Colon Hydrotherapy Initial Treatment
1 hour
We are looking forward to seeing you in the clinic soon.??⚕️
The following information will help maximise the benefits of your colon hydrotherapy treatment.
How Do I Prepare For A Colonic?
The following measures will increase the benefits of your treatment;
Foods to eliminate from the diet 3 days prior to your colonic treatment:
?All drinks containing caffeine, including coffee, tea and fizzy drinks. If in doubt, just drink plain water/herbal teas/fresh vegetable juices
?Alcohol
?All dairy products, including milk, butter, yogurt, cheese and cream.
?Animal protein: red meat
?Anything made with wheat and white sugar: bread, pasta, cereals, biscuits, cakes etc
?Fried foods
?Anything processed
?Avoid eating late at night
?Chew your food thoroughly
For your own comfort you should avoid a heavy meal or drinking a lot immediately before your appointment.
?Try to drink at least 2-3 litres of water per day.
What Can I Expect Afterwards?
?Generally speaking as soon as your treatment is completed you can carry on with your normal routine. You may experience an increase in bowel movements over the first few hours, to eliminate any remaining water or waste. This is perfectly normal and shouldn’t involve any undue urgency or discomfort. After that you may find that you don’t need to go to the toilet for a while, perhaps as long as a few days, as your bowels have been emptied.
?Please carry on drinking 2-3 litres of water a day
If you have any other questions please don't hesitate to get in touch.